Ba Duan Jin classes for beginners

Thursday 16 January 2025, 12:00pm to 1:00pm

Venue

Roundhouse B07 - View Map

Open to

All Lancaster University (non-partner) students, Alumni, Applicants, External Organisations, Postgraduates, Public, Staff, Undergraduates

Registration

Cost to attend - booking required

Registration Info

Please register for the Ba Duan Jin classes via the Online Store.

Ticket Price

The Lent term Ba Duan Jin classes are £30 per person (10 classes).

Event Details

Ba Duan Jin classes for all students, staff and members of the public. Thursdays, 12.00-1.00pm. From 16 January to 20 March 2024

Shaolin Ba Duan Jin can be translated as 8 Brocade (Valuable) Exercises. It belongs to the classic repertoire of Qi Gong exercises in the Shaolin Kong Fu. It enhances physical health by stretching muscles and invigorating meridians. During practice, it enables individuals to clearly perceive changes in their breath and muscles.

The class will be taught by Hui Jing, a PhD student at Lancaster University. Hui Jing graduated from the Beijing Dance Academy and the University of Roehampton and has several awards in Classical Chinese Dance, Chinese Folk Dance and Contemporary Dance.

The Ba Duan Jin classes will take place weekly from 16 January to 20 March 2024.

Contact Details

Name Lancaster University Confucius Institute
Email

ci@lancaster.ac.uk

Website

https://www.lancaster.ac.uk/confucius-institute/study/extracurricular-classes/culture/#d.en.587476

Directions to Roundhouse B07

Lancaster University Confucius Institute (The Roundhouse), room B07