Our state-of-the-art swimming facilities are accessible to individuals of all abilities, including Sport Lancaster Members and Pay As You Play swimmers.
Please check for any pool closures or changes on the Swimming Pool Timetable before you visit.
Swimming Pool Timetable (Sway)
Sport Lancaster provides separate swimming lessons for both adults and children, offering varying levels of progressive support depending on the requirements of the learning swimmers.
Adults (over 16 years old) are taught at two levels; Beginners and Improvers, and are designed to improve confidence, technique, and safety in the water.
Children's lessons follow the Swim England Learn to Swim programme, delivering a high standard of safe, inclusive and effective teaching syllabus for all ages with clearly defined progression stages.
Lessons
Please note, anybody over the age of 16 is classified as an adult.
Intensive Swimming Lessons are designed to help children swimmers to complete Stage 1 or Stage 2 in one week, and progress into Sport Lancaster’s regular swimming lessons.
Intensive Swimming LessonsThe 25m indoor Swimming Pool is equipped with an accessibility hoist, ropes for lane swimming, and areas for recreational swimming. The facility hosts regular Aqua Fit classes, family-swim sessions, swimming lessons, and RLSSUK-accredited qualifications.
