Free Weights Fitness Suite

TechnoGym:

• Deadlift platform
• Flat & incline bench press
• Smith machines
• Plate loaded lat pulldown, chest press, & leg press
• Cable machine
• Preacher curl
• Multi-pulleys
• Barbells 10-45kg
• Dumbbells 2-60kg
• 6 benches

Cardio and Fixed Resistance Fitness Suite

• Arm cycle
• Skill runs
• Treadmills & skillmills
• Live spin, upright, skill, and seated recumbent bikes
• Cross trainers
• Stair masters
• Ski ergs
• Rowing machines

Outdoor Hard Courts

• 4 full-size tennis courts
• 3 full-size netball courts
• Fully floodlit

Sports Hall 1

• 34.75m(L)x37.5m(W)
• Divider to split the space into two

Sports courts:

• 8x badminton (can be used for short tennis and table tennis)
• 4x indoor cricket lanes
• 2x basketball, volleyball, netball, 5-a-side football
• 1x indoor hockey
• Indoor archery and fencing

Sports Hall 2

• 36.5m(L)x36.3m(W)
• Divider to split the space into two
• Retractable spectator capacity: 516 seated

Sports courts:

• 8x badminton (can be used for short tennis and table tennis)
• 2x basketball (+1 show court)
• 2x netball (+1 show court)
• 2x 5-a-side football (+1 show court)
• 1x volleyball show court

Studio 1

• 115m(L)x14.5m(W)
• Mirrored wall

AV technology

• Pull down screen
• Surround sound
• Microphones
• Custom lighting

Studio 1 is typically used to teach cardio, dance, strength and conditioning Group Exercise Classes, in-person and virtually on the projector screen. The studio is also used for Judo training.

Studio 2

• 8.4m(L)x10m(W)
• Glass wall overlooking the sports pitches

Studio 2 is typically used for mind, body, and soul Group Exercise Classes with a maximum capacity of 16 participants per class.

Studio 2 is also regularly used for training purposes such as first aid, lifeguard, and swimming theory.

Squash Courts

• 9.75m(L)x6.4m(W)
• 4 full-size courts
• Squash Court 1 has a viewing area for 10 people

Swimming Pool

• 25m(L)x15.5m(W)
• 8 lanes
• Adjustable floor up to 2m
• Treated using chlorine and UV light
• Water temp: 28.3*c
• Air temp: 29*c
• RLSSUK-qualified lifeguards

Spectator area

• Max capacity: 80 (52 seated, 28 standing)

The Swimming Pool can be hired for:

• Swimming
• Fun With Floats
• Aqua Fit
• Lifeguard Qualifications
• Scuba Diving
• Water Polo
• Underwater Hockey
• Canoe Polo

Climbing Wall

• 8.5m(H)
• 17 belay lines
• 4 line routes changed every 5 months
• Routes: F4-F7C

Bouldering Cave:

• 3.5m(H)
• Routes changed every 6 weeks
• V0-V9

Strength & Conditioning Suite

TechnoGym:

• Skill, watt & assault bikes
• Treadmills & skill mills
• Rowing
• Skiergs
• 7 Olympic lifting platforms
• Squat racks
• Glute and hamstring developer
• Cable machines
• Barbells 10-45kg
• Dumbbells 4-40kg
• 8 benches

Cardio and Fixed Resistance Fitness Suite

• Arm cycle
• Skill runs
• Treadmills & skillmills
• Live spin, upright, skill, and seated recumbent bikes
• Cross trainers
• Stair masters
• Ski ergs
• Rowing machines

Outdoor Hard Courts

• 4 full-size tennis courts
• 3 full-size netball courts
• Fully floodlit

Synthetic Sports Pitches

• 2x synthetic grass pitches marked out with 1 full-size football pitch
• 2x 7-a-side football pitches
• 1x full-size hockey pitch,
• 1x 3G pitch marked out with 1 full-size football pitch
• 1x full-size rugby union pitch
• Fully floodlit