Male, female, and accessible changing facilities are equipped with;
- One wet-side and one dry-side changing facilities
- Ceiling track hoist
- Toilet, sink, and shower facilities
- Accessible change area with track hoist and toilet.
- Accessible toilets with space for a wheelchair and a carer.
- Accessible shower in sports team changing area
- Vanity area made accessible for wheelchair users
The disabled changing facility is also a gender-neutral changing space. Children under 8 years old can use any changing facility if accompanied by an adult.
Inclusive Climbing
Local charity organisations Galloways Society for the Blind and Positive Futures regularly host inclusive climbing sessions for individuals with sight impairments and other accessibility requirements.
The inclusive climbing sessions are held mostly on Fridays; however, the frequency can be increased based on demand.
Accessible Climbing
Full-body harnesses are available for children, young people, and adults who require more support when climbing.
The Climbing Wall team is working closely with Access Sport to make climbing at Sport Lancaster accessible to all.
A Fitness Instructor stationed in each Sport Lancaster training room can offer support with exercise choices and adaptation to suit different training needs.
Accessible Fitness Equipment
- Free weights including dumbbells and kettlebells.
- Benches with adjustable back and seat.
- Barbells and plates with adjustable J-hooks.
- Central cable machines with no fixed seat attachments.
TechnoGym
The hand bike machines on the ground floor have a removable chair feature which can be replaced with a wheelchair. The hand bike is an upper body-focused machine that trains muscular endurance and cardio.
All TechnoGym resistance machines have handles and back support to aid moving onto the machine and maintain support throughout the session. Each piece of TechnoGym equipment has a digital screen with instructions on how to use the machine and increase strength.
Kinesis
Kinesis is a cable machine that allows users with impaired physicality, and wheelchair users, to perform a full-body workout. The machine comes with easily visible instructions for each exercise.
Lifeguards are always on hand to support Swimming Pool users.
Accessible Swimming
- Pool hoist operated by trained staff.
- (Prearranged) movable pool floor to provide shallower depths.
- Accessible changing room with patient hoist
The Aquatics team work closely with Access Sport to deliver Fun With Floats SEN sessions at Sport Lancaster accessible to all.
Quiet Swimming
No music is played in the pool area during these times:
- Tuesday: 3.15pm – 4.30pm
- Wednesday: 12pm - 1pm and 3pm –7pm
- Thursday: 11.15am - 1pm
- Friday: 11.30am - 12.45pm and 3.45pm - 7.15pm
- Saturday: 8.45am - 1pm
- Sunday: 8.30am – 12pm
Low-level background music will be played in the Swimming Pool outside of these times.
Please check the Swimming Pool Timetable before visiting.
Sport Lancaster Buddy Scheme
Suitable for individuals who feel nervous about going to the gym alone, or who’d like to go climbing or racket sporting but have no one to play with; the Sport Lancaster Buddy Scheme pairs individuals together based on shared interests, fitness levels, and schedules to help being physically active more enjoyable.
Join the Buddy Scheme to be paired with a likeminded student and enjoy a supportive and friendly environment to be active.
The below sessions run every 15 minutes at Sport Lancaster and can be booked online here.
Getting Started
Meet a Fitness Instructor for an introduction to the fitness facilities at Sport Lancaster. Getting Started sessions give new gym users the confidence and knowledge to enjoy an effective and safe workout.
A Helping Hand
Receive expert guidance from a Sport Lancaster Fitness Instructor on training, handling gym equipment, maximising a work, and gaining confidence.
Multiple bays for accessible car parking are positioned next to the Sport Lancaster entrance for Blue Badge holders. There is a bus stop positioned a 1-minute walk through the Sport Lancaster car park.
Find out more about how to find us.