Support

[full]You might feel you want to share your experiences of managing stress with other relatives and also find out about their experiences. You can do this by posting something on the REACT Group.

Alternatively you might want to discuss your experiences with the REACT Supporter. They can listen to your experiences and help you think about which bits of REACT might be most helpful to go to next.

Recommended Resources

The Resource Directory lists these resources and more but some websites which you may find useful include:[/full]

Mind has two factsheets that may be useful in providing information on how to manage stress; one on how to manage stress and one on how to cope as a carer.