Support

[full]

Managing difficult situations is not easy. You might feel you want to share your experiences of dealing with difficult situations with other relatives and find out about their experiences. You can do this by posting something on the REACT Group.

Alternatively you might want to discuss your experiences with the REACT Supporter. They can listen to your experiences and help you think about which bits of REACT might be most helpful to go to next.

[/full]

Recommended Resources

The Resource Directory lists these resources and more but some websites which you may find useful include:

Oxleas NHS Trust have a factsheet for families about dealing with difficult behaviour.

This Scottish government website has a page where you can work through steps to manage stress:
www.stepsforstress.org/recognising-stress.html