Event Details

Part of the Disability History Month series of events...

Part of the Disability History Month series of events. Spencer Gary will be leading us in a hybrid session of sitting down Tai Chi. You can join in in the Events Space in the Library on Thursday 24th November 2022 1-2pm or join via teams to try it out virtually. This activity can all be done from the sitting down position and an opportunity to stretch and have a break from work to improve your health and wellbeing.