The Student Wellbeing Partnership Team is excited to announce their next series upcoming workshops:

Managing Stress whilst thriving at University

Date: Thursday 23 January Time: 14:00-15:30 Location: Fylde Lecture Theatre 1 Capacity: 40 spaces (first-come, first-served)

Breaking free from the Procrastination-Perfectionism Loop

Date: Thursday 30 January Time: 15:00-16:30 Location: Fylde Lecture Theatre 2 Capacity: 35 spaces (first-come, first-served)

Sleep Smarter

Date: Thursday 6 February Time: 13:00-14:30 Location: Bowland North Seminar Room 2 Capacity: 35 spaces (first-come, first-served)

Wellbeing Workshop Benefits

• Information and advice on common wellbeing issues
• Supportive and engaging environment
• Increased awareness of your own wellbeing
• Improved confidence in managing your own wellbeing
• Take away self-help strategies to practice in your own time
• Improved awareness of wellbeing services at Lancaster

Registering via LibCal at Student Wellbeing Partnerships Service - Events - Lancaster University

As spaces are limited and expected to fill quickly, we encourage prompt registration.