The Gym (Fitness Suite)

Split over two levels, the 100-station Fitness Suite comprises an extensive range of cardiovascular and resistance machines, as well as a competition-standard Strength & Conditioning Room home to an array of weight racks, benches, and conditioning equipment.

Explore the Fitness Suite

Gym Classes

Gain confidence in strength and conditioning workouts at regular weekly classes with the support from a certified Gym Instructor, who can advise on how to get the most out of the equipment available. 

Gym Class Timetable
Two people in the free weights section of the Strength & Conditioning Room

Rules & Regulations

Please read the Health Commitment Statement before using Sport Lancaster gym facilities. Users of the Fitness Suite are advised to familiarise themselves with the Rules & Regulations.

Fitness Suite Rules & Regulations